A young Dharma opened the door

Dharma's simplicity, and authenticity. His being himself. His generosity. He is a yantra for all of these for me. When I think of him, I am reminded of all these important qualities. I am really not interested in any other yoga teachers. I found Dharma in my early 20s and no one else has made much of an impression since. Even yogis in India don't compare.

Baby Dharma

Since Dharma Mittra assuaged my fear of falling from a headstand during a particularly crowded class, by demonstrating the three possible ways to tumble, headstands have become a regular part of my practice.  Now I’m 9 months pregnant and still inverting regularly, and to top it off, my midwife says the baby will come on [...]