Baby Dharma

Since Dharma Mittra assuaged my fear of falling from a headstand during a particularly crowded class, by demonstrating the three possible ways to tumble, headstands have become a regular part of my practice.  Now I’m 9 months pregnant and still inverting regularly, and to top it off, my midwife says the baby will come on [...]

Wish Dharma-ji a Happy Birthday

Send a 20-30 second video, picture, or written piece wishing Dharmaji a happy birthday to: or post it to your social media with the tag #sridharmamittra80. With your permission, the content could be featured here on the blog.