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A blog by the Dharma Yoga Center

  • Dharma Yoga Center

Celebrating 80 Years of Sri Dharma Mittra

Category: Life lessons

Joy is very important

August 20, 2019 Dharma Yoga CenterLeave a comment

My yoga practice used to be very serious. It felt like medicine. It was helping me but it didn’t necessarily taste good.

Posted in Life lessons

Oneness

May 24, 2019May 23, 2019 Dharma Yoga CenterLeave a comment

I've learned to love myself, which means a constant awareness of how I nourish my body with food, what words I choose to think, how I choose my friends, and how I let people treat me. As I practice a compassion toward myself, I extend it outward and learn to see myself in others.

Posted in Life lessons

Spiritual Yoga

May 23, 2019May 23, 2019 Dharma Yoga CenterLeave a comment

I will never forget the first time I heard Sri Dharma talk about the spiritual heart, to focus on the right hand side of the heart- our true selves.

Posted in Life lessons

Bonfires

May 2, 2019 Dharma Yoga CenterLeave a comment

Sri Dharma made the little “hmm” noise he does sometimes and then said, “I don’t like bonfires too much.” He paused and I didn’t say anything. “They disturb the insects.”

Posted in Life lessons

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